Dane’s love for CrossFit began 3 years ago.  Since then he has been dedicated to improving his strength and endurance & technique.  Dane’s ability to break down each movement helps crossfitters of all levels, whether it be a beginner performing their first lift or a quick tip to help an experienced crossfitter hit a personal record. Dane has a passion for people and for helping people achieve things they never thought they could. Most importantly, if Dane is coaching or training he is always smiling and having fun, adding to a great atmosphere in the gym!


Crossfit Level 1 Certification