Dustin Hart

Dustin Hart

As an active service member in the military, I recognized that I needed something more than the typical workout regimen. I would start on some program or diet plan that would last a few weeks/months and then quit… every…single…time. After recognizing that I needed a...
NATE LONG – OWNER / HEAD COACH

NATE LONG – OWNER / HEAD COACH

After receiving his L1 CrossFit certification, Nate chose to make CrossFit his career and his dedication can be seen in all of his classes. Nate began coaching CrossFit because he passionately believes in the life-changing benefits of functional fitness. His goal as a...
DANE LARAWAY

DANE LARAWAY

Dane’s love for CrossFit began 3 years ago.  Since then he has been dedicated to improving his strength and endurance & technique.  Dane’s ability to break down each movement helps crossfitters of all levels, whether it be a beginner performing...